Century
Go from where you are today to 100 unbroken pushups — with a plan that adapts to you.
Your whole plan, at a glance
Today's session, your training streak, and where you are in the plan — all on one screen. Tap Start when you're ready and Century coaches you through every set.
What Century does
-
An adaptive training plan
Your plan length and workouts are calculated from your starting capacity — someone who can do 50 reps gets a shorter, sharper path than someone starting at 10.
-
Progress tracking & streaks
See your rep trend over time, keep your training streak alive, and watch your personal record climb toward 100.
-
In-session coaching
Guided sets with rest timers, countdown cues, and milestone tests at the end of each phase to prove you're on track.
Curious about the structure? Read the full plan guide →
Follow the journey
I'm documenting my own road to 100 unbroken pushups on YouTube — the training, the setbacks, and the milestones. Come along.
See my real numbers: four weeks through the Specificity phase →